Included a very short 30:00 ride.
The CrossFit open’s 17.2 drops tonight. I’m debating about knocking it out tomorrow and feeling the impact come Sunday, race day. Or knocking it out Monday and feeling the impact from Sunday, race day.
Choices, choices, choices.
Nutrition slipped a bit today but that’s alright. Will be solid the next two days leading into the race and have a pretty solid nutrition plan for the 100k race.
More on that after the race day.